Everyone that knows me knows that I am a workout queen. I love being fit! Today I was approached by a curious individual who wanted to know what motivates me to stay fit. I replied with a simple answer, "I like being sexy". After the conversation ended, I thought to myself, "It is much more than that". Exercise is my outlet....my solace from the world. It is my time to truly focus on myself and to sort out my thoughts. Many hours of my day are devoted to other people....supervisors, fellow employees, clients, family, companions....you name it! That time I spend in the gym or on that running trail is truly for ME. It is my sanctuary and my therapy. With every pound that my running shoe makes to the pavement, a prayer is going up, a problem is being worked out, or a plan is being made. My mind is clear, and my spirit is revived...............and did I mention that I like being sexy? ;-)
No comments:
Post a Comment